Rainbow Vegetable Dips Platter

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This colorful vegetable platter features a stunning array of fresh, crisp vegetables arranged to highlight their natural hues, paired with three delicious dips. The herb yogurt dip blends Greek yogurt with fresh chives, parsley, and lemon zest for a tangy flavor. The beet hummus combines smooth chickpeas with roasted beet and tahini for earthiness. The avocado lime dip offers creamy avocado balanced with cilantro and lime juice. Together, they create a refreshing, easy-to-prepare option perfect for gatherings or healthy snacking.

Prepare by washing and slicing vegetables, then mixing each dip separately. Arrange vegetables on a large platter for a vibrant presentation. All dips can be made ahead and chilled, making this a convenient and visually appealing option for any occasion.

Updated on Thu, 04 Dec 2025 12:20:00 GMT
Rainbow Vegetable Dips platter featuring vibrant raw veggies complemented by creamy dips for dipping. Save to Pins
Rainbow Vegetable Dips platter featuring vibrant raw veggies complemented by creamy dips for dipping. | cocoastone.com

A vibrant platter of fresh, colorful vegetables served with a trio of delicious homemade dips. Perfect as a healthy appetizer or party snack.

This recipe is a go-to for my gatherings because everyone enjoys the fresh vegetables paired with tasty dips.

Ingredients

  • Vegetables: 1 cup cherry tomatoes (red), 1 cup orange bell pepper sliced, 1 cup yellow bell pepper sliced, 1 cup cucumber sliced, 1 cup carrot sticks, 1 cup purple cauliflower florets, 1 cup sugar snap peas
  • Herb Yogurt Dip: 1 cup Greek yogurt, 2 tbsp fresh chives finely chopped, 1 tbsp fresh parsley chopped, 1 tsp lemon zest, 1 tbsp lemon juice, Salt and black pepper to taste
  • Beet Hummus: 1 cup cooked chickpeas, 1 small cooked beet peeled and chopped, 2 tbsp tahini, 1 clove garlic, 1½ tbsp lemon juice, 1½ tbsp olive oil, Salt to taste
  • Avocado Lime Dip: 2 ripe avocados, 2 tbsp fresh cilantro chopped, 2 tbsp lime juice, 1 small garlic clove minced, 1 tbsp Greek yogurt, Salt and pepper to taste

Instructions

Step 1:
Wash and prepare all vegetables. Arrange in sections on a large platter creating a rainbow effect with the different colors.
Step 2:
For the Herb Yogurt Dip In a small bowl combine Greek yogurt chives parsley lemon zest and lemon juice. Season with salt and pepper. Mix well cover and refrigerate until ready to serve.
Step 3:
For the Beet Hummus In a food processor blend chickpeas cooked beet tahini garlic lemon juice and olive oil until smooth. Add salt to taste. Transfer to a serving bowl.
Step 4:
For the Avocado Lime Dip Mash avocados in a bowl then mix in cilantro lime juice garlic Greek yogurt salt and pepper until creamy.
Step 5:
Serve the vegetable platter with the three dips in small bowls on the side.
Freshly prepared Rainbow Vegetable Dips: a colorful array of crudités alongside flavorful homemade dips. Save to Pins
Freshly prepared Rainbow Vegetable Dips: a colorful array of crudités alongside flavorful homemade dips. | cocoastone.com

My family loves gathering around this platter during weekend get-togethers sharing laughs and stories.

Notes

Use any seasonal vegetables you prefer Add a pinch of cayenne to the dips for extra spice All dips can be made a few hours in advance and refrigerated Serve with pita chips or crackers for added variety

Required Tools

Vegetable knife Cutting board Mixing bowls Food processor or blender Serving platter

Allergen Information

Contains dairy (Greek yogurt) and sesame (tahini) May contain traces of gluten or nuts if store-bought dips or add-ons are used check all labels carefully

A close-up of Rainbow Vegetable Dips reveals a healthy, appealing appetizer for sharing as a party snack. Save to Pins
A close-up of Rainbow Vegetable Dips reveals a healthy, appealing appetizer for sharing as a party snack. | cocoastone.com

This recipe is as vibrant as it is delicious making your party snack both nutritious and appealing.

Frequently Asked Questions

What vegetables work best for a rainbow platter?

Choose a variety of colorful vegetables like cherry tomatoes, bell peppers, cucumber, carrots, purple cauliflower, and sugar snap peas to create a vibrant display.

Can the dips be prepared in advance?

Yes, all three dips can be made a few hours ahead and stored in the refrigerator until serving time.

How should the beet hummus be blended?

Use a food processor or blender to combine cooked chickpeas, beet, tahini, garlic, lemon juice, and olive oil until smooth and creamy.

Are these dips suitable for vegetarians?

Yes, all dips use vegetarian-friendly ingredients like Greek yogurt, chickpeas, avocado, and fresh herbs.

What can be served alongside the platter?

For added variety, serve the vegetable platter with items like pita chips or crackers, complementing the fresh vegetables and dips.

Rainbow Vegetable Dips Platter

Fresh vegetables paired with herb yogurt, beet hummus, and avocado lime dips for a colorful, healthy snack.

Prep duration
30 minutes
0
Overall time
30 minutes
Created by Mara Ellison


Skill level Easy

Cuisine type International

Portion size 6 Portions

Dietary guidelines Meatless, No gluten

What You'll Need

Vegetables

01 1 cup cherry tomatoes, red
02 1 cup orange bell pepper, sliced
03 1 cup yellow bell pepper, sliced
04 1 cup cucumber, sliced
05 1 cup carrot sticks
06 1 cup purple cauliflower florets
07 1 cup sugar snap peas

Herb Yogurt Dip

01 1 cup Greek yogurt
02 2 tbsp fresh chives, finely chopped
03 1 tbsp fresh parsley, chopped
04 1 tsp lemon zest
05 1 tbsp lemon juice
06 Salt and black pepper, to taste

Beet Hummus

01 1 cup cooked chickpeas
02 1 small cooked beet, peeled and chopped
03 2 tbsp tahini
04 1 clove garlic
05 1 1/2 tbsp lemon juice
06 1 1/2 tbsp olive oil
07 Salt, to taste

Avocado Lime Dip

01 2 ripe avocados
02 2 tbsp fresh cilantro, chopped
03 2 tbsp lime juice
04 1 small garlic clove, minced
05 1 tbsp Greek yogurt
06 Salt and pepper, to taste

Directions

Step 01

Prepare Vegetables: Wash all vegetables thoroughly and arrange in sections on a large serving platter to create a colorful rainbow display.

Step 02

Make Herb Yogurt Dip: In a small bowl, combine Greek yogurt, chives, parsley, lemon zest, and lemon juice. Season with salt and pepper, mix well, then cover and refrigerate.

Step 03

Prepare Beet Hummus: Blend cooked chickpeas, peeled beet, tahini, garlic, lemon juice, and olive oil in a food processor until smooth. Season with salt and transfer to a serving bowl.

Step 04

Prepare Avocado Lime Dip: Mash avocados in a bowl, then blend in cilantro, lime juice, minced garlic, Greek yogurt, salt, and pepper until creamy.

Step 05

Serve: Place the three dips in small bowls alongside the vegetable platter and serve immediately.

Necessary equipment

  • Vegetable knife
  • Cutting board
  • Mixing bowls
  • Food processor or blender
  • Serving platter

Allergen details

Review the ingredients for allergies and reach out to a healthcare provider if uncertain.
  • Contains dairy (Greek yogurt) and sesame (tahini); possible traces of gluten or nuts if using store-bought add-ons.

Nutrition per portion

This nutritional data is intended for reference and doesn't replace professional medical advice.
  • Total calories: 195
  • Total fat: 10 g
  • Carbohydrates: 22 g
  • Proteins: 7 g