Save to Pins A rich, creamy chocolate mousse with a velvety texture and a healthy twist, made in minutes using ripe avocado and natural sweeteners. Perfect for a quick dessert fix without compromising on nutrition.
This mousse quickly became a favorite in my household for its simplicity and delicious taste.
Ingredients
- 1 large ripe avocado: peeled and pitted
- 2 tablespoons unsweetened cocoa powder: for rich chocolate flavor
- 3 tablespoons pure maple syrup or honey: natural sweetener
- 1/4 cup unsweetened almond milk (or dairy milk): for smooth texture
- 1 teaspoon pure vanilla extract: enhances flavor
- Pinch of salt: balances taste
- Optional Toppings: fresh berries, shaved dark chocolate, chopped nuts, coconut flakes
Instructions
- Step 1:
- Place the avocado, cocoa powder, maple syrup (or honey), almond milk, vanilla extract, and salt in a food processor or high-speed blender.
- Step 2:
- Blend until completely smooth and creamy, scraping down the sides as needed.
- Step 3:
- Taste and adjust sweetness if desired, adding extra maple syrup or honey as preferred.
- Step 4:
- Spoon the mousse into serving glasses or bowls.
- Step 5:
- Serve immediately with your choice of optional toppings, or chill for 30 minutes for a firmer texture.
Save to Pins Making this mousse turned into a wonderful family tradition when we try new toppings together.
Tips for Serving
Serve chilled for a creamier texture or add fresh fruit on top for added freshness.
Storage Instructions
Keep refrigerated for up to 2 days and consume fresh for best taste.
Health Benefits
This mousse is gluten-free, dairy-free (if using appropriate milk), and packed with healthy fats and antioxidants.
Save to Pins This easy mousse is perfect for satisfying your chocolate cravings guilt-free and impressing guests with minimal effort.
Frequently Asked Questions
- → Can I use different sweeteners?
Yes, you can substitute maple syrup with honey or other natural sweeteners to adjust sweetness to taste.
- → How do I make this mousse vegan?
Use maple syrup as the sweetener and plant-based milk such as almond or coconut milk to keep it vegan-friendly.
- → What toppings work best with this mousse?
Fresh berries, shaved dark chocolate, chopped nuts, and coconut flakes add texture and enhance the flavors.
- → Can I prepare this in advance?
Yes, prepare and chill for 30 minutes to firm up or store refrigerated for up to 2 days.
- → Is this mousse gluten-free and dairy-free?
Yes, when using gluten-free sweeteners and dairy-free milk alternatives, this dessert fits both dietary needs.