Spring Onion Potato Cheddar Frittata

Featured in: Rustic Weekend Bakes

This fluffy, golden-baked frittata combines thinly sliced waxy potatoes, finely sliced spring onions, and grated cheddar cheese. Potatoes are sautéed until tender and golden, then mixed with eggs, milk, and spring onion greens before baking until puffed and set. Served warm or at room temperature, this dish is ideal for a wholesome brunch, light lunch, or dinner. Customize with different cheeses or add smoky or savory toppings for variety.

Updated on Tue, 17 Feb 2026 09:15:00 GMT
A golden-baked frittata with tender potatoes, fresh spring onions, and melted cheddar cheese—perfect for a hearty brunch or light dinner. Save to Pins
A golden-baked frittata with tender potatoes, fresh spring onions, and melted cheddar cheese—perfect for a hearty brunch or light dinner. | cocoastone.com

There's something wonderfully unpretentious about a frittata—it's the kind of dish that doesn't demand perfection, just good ingredients and a hot pan. I stumbled onto this spring onion and potato version on a lazy Sunday morning when I had exactly six eggs, some potatoes that needed using, and a handful of spring onions from the farmer's market. What emerged from the oven was golden, fragrant, and so satisfying that I've made it countless times since.

I cooked this for my sister the morning after she arrived for a surprise visit, and watching her face light up as she took that first forkful made me realize how much a simple, well-made frittata can say. We sat at the kitchen table with strong coffee, crusty bread, and this golden pan between us, and somehow it felt like the best welcome I could offer.

Ingredients

  • Waxy potatoes (300 g, about 2 medium): These hold their shape beautifully when sliced thin and cooked, unlike floury varieties that turn to mush—slice them on the thinner side so they soften evenly in the skillet.
  • Spring onions (4, finely sliced): Separating white and green parts matters here; the whites soften into the potatoes while the greens stay fresh and bright as a finishing note.
  • Mature Cheddar cheese (100 g, grated): Look for a aged cheddar with real sharpness—mild won't give you that distinctive flavor depth, and freshly grated melts far more smoothly than pre-shredded.
  • Eggs (6 large): Room temperature eggs whisk more smoothly and create a silkier custard, so pull them from the fridge a few minutes before you begin.
  • Whole milk (60 ml): This creates richness without heaviness; don't skip it thinking water will do the same job.
  • Olive oil (2 tbsp): Good quality matters since it's a main player in flavor—use something you'd drizzle on bread.
  • Salt and black pepper: Season generously; eggs and potatoes both need it to shine.

Instructions

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Heat your oven and skillet:
Set the oven to 190°C (375°F) and let it fully preheat while you prepare ingredients—this ensures your frittata rises properly when it hits the oven heat.
Cook the potatoes until just tender:
In your ovenproof skillet, warm the olive oil over medium heat, then add the thinly sliced potatoes with a pinch of salt. Stir occasionally for 8–10 minutes until they're golden at the edges and fork-tender but still holding their shape—listen for that gentle sizzle, and watch for the potatoes to turn pale gold rather than brown.
Soften the white spring onion parts:
Add just the white pieces of your spring onions to the potatoes and cook for another minute or two until they're translucent and fragrant, releasing that sweet onion aroma into your kitchen.
Whisk eggs with milk and seasonings:
In a separate bowl, crack your eggs and whisk them with the milk, salt, and pepper until the mixture is pale and uniform—this takes a minute of actual whisking to incorporate enough air for a fluffy texture. Stir in half the grated cheddar and all those reserved green spring onion pieces.
Combine eggs and vegetables:
Pour your egg mixture over the potatoes in the skillet and gently stir through to distribute everything evenly, making sure the potatoes don't clump in one corner.
Top with remaining cheese:
Scatter the rest of your grated cheddar across the top in an even layer—this will melt into a golden crust as it bakes.
Bake until set and puffed:
Slide your skillet into the preheated oven and bake for 12–15 minutes until the frittata is puffed and wobbles only slightly in the very center when you gently shake the pan. The top should be set and lightly golden.
Cool and serve:
Let it rest for 5 minutes—this helps it set completely and makes slicing neater. Serve warm or at room temperature; both are equally delicious.
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| cocoastone.com

There was a rainy afternoon last October when my neighbor dropped by unannounced, and I'd just pulled this frittata from the oven. We ended up sitting together for two hours, talking about everything from her daughter's new job to my kitchen renovation plans, and I realized that sometimes the best hospitality isn't fancy—it's simply having something warm and honest to share.

Cheese and Flavor Variations

While mature cheddar is my go-to, this frittata is genuinely forgiving about cheese swaps. Gruyère gives it an earthier, nuttier tone perfect for cooler months, while feta brings brightness and a slight tang that plays beautifully against the potatoes. Goat cheese leans toward spring and summer, creamy and delicate.

Building on the Base

Once you master the basic technique, adding proteins and other vegetables becomes intuitive. Crispy bacon pieces stirred in with the eggs add smokiness and texture, smoked salmon brings elegance if you're serving this for brunch guests, and sautéed mushrooms add an earthy depth that feels very comforting. The key is not to overload—this frittata has enough personality that it doesn't need rescuing with too many additions.

Serving and Storage

This frittata is genuinely brilliant in multiple ways: hot from the oven with a simple salad alongside, at room temperature for picnics or lunch boxes, or even cold straight from the fridge if you're looking for a quick breakfast. It keeps beautifully covered in the fridge for three days, and individual slices reheat gently in a 160°C oven for about 10 minutes without drying out. Pair it with crusty bread, a dressed salad, or simply a piece of fruit—it's substantial enough to stand alone but also wonderfully part of a larger meal.

  • Bring it to room temperature before serving: This lets the flavors settle and the eggs become silkier.
  • Cut with a hot knife: Dip your knife in hot water between cuts for clean, neat slices.
  • Make it ahead for brunch: Bake it the evening before and reheat gently just before guests arrive.
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Fluffy egg frittata loaded with thinly sliced potatoes, vibrant spring onions, and rich cheddar cheese, baked until golden and irresistibly savory. Save to Pins
Fluffy egg frittata loaded with thinly sliced potatoes, vibrant spring onions, and rich cheddar cheese, baked until golden and irresistibly savory. | cocoastone.com

This spring onion and potato frittata has become my answer to the question, What should I make? because it delivers comfort, nutrition, and genuine flavor without theater or stress. It's the kind of dish that feels like an old friend every single time you make it.

Frequently Asked Questions

What type of potatoes work best?

Use waxy potatoes like Yukon Gold or red potatoes for a tender texture that holds shape well during cooking.

Can I substitute Cheddar cheese?

Yes, try Gruyère, feta, or goat cheese for different flavor profiles that complement the vegetables.

How do I prevent the frittata from sticking?

Use a well-oiled ovenproof skillet and heat olive oil before adding potatoes to create a non-stick surface.

Is it possible to add extra ingredients?

Absolutely, cooked bacon, smoked salmon, or sautéed mushrooms can enhance flavor and texture.

What is the best way to serve this dish?

Serve warm or at room temperature alongside a fresh salad and crusty bread for a balanced meal.

Spring Onion Potato Cheddar Frittata

A fluffy golden frittata featuring tender potatoes, fresh spring onions, and melted cheddar cheese.

Prep duration
15 minutes
Cooking duration
25 minutes
Overall time
40 minutes
Created by Mara Ellison

Recipe type Rustic Weekend Bakes

Skill level Easy

Cuisine type European

Portion size 4 Portions

Dietary guidelines Meatless, No gluten

What You'll Need

Vegetables

01 2 medium waxy potatoes, peeled and thinly sliced
02 4 spring onions, finely sliced with white and green parts separated

Dairy

01 3.5 oz mature Cheddar cheese, grated
02 1/4 cup whole milk

Eggs

01 6 large eggs

Pantry

01 2 tbsp olive oil
02 1/2 tsp salt
03 1/4 tsp black pepper

Directions

Step 01

Preheat Oven: Preheat oven to 375°F.

Step 02

Cook Potatoes: In a 10-inch ovenproof skillet, heat olive oil over medium heat. Add sliced potatoes and a pinch of salt. Cook, stirring occasionally, until potatoes are just tender and lightly golden, approximately 8 to 10 minutes.

Step 03

Soften Spring Onion Whites: Add the white parts of the spring onions and cook for 1 to 2 minutes until softened.

Step 04

Prepare Egg Mixture: In a large bowl, whisk eggs, milk, remaining salt, and black pepper until well combined. Stir in half the grated Cheddar and the green parts of the spring onions.

Step 05

Combine Vegetables and Eggs: Pour the egg mixture over the potatoes in the skillet. Gently stir to distribute the vegetables evenly.

Step 06

Top with Cheese: Sprinkle the remaining Cheddar cheese on top.

Step 07

Bake Frittata: Transfer the skillet to the preheated oven and bake for 12 to 15 minutes, or until the frittata is puffed and set in the center.

Step 08

Rest and Serve: Let cool for 5 minutes before slicing. Serve warm or at room temperature.

Necessary equipment

  • 10-inch ovenproof skillet
  • Mixing bowl
  • Whisk
  • Knife and cutting board
  • Grater

Allergen details

Review the ingredients for allergies and reach out to a healthcare provider if uncertain.
  • Contains eggs
  • Contains milk and dairy products
  • Verify cheese labels for vegetarian status if required

Nutrition per portion

This nutritional data is intended for reference and doesn't replace professional medical advice.
  • Total calories: 295
  • Total fat: 19 g
  • Carbohydrates: 15 g
  • Proteins: 16 g