Greek Yogurt Cookie Dough

Featured in: Simple Sweet Treats

This creamy treat uses thick Greek yogurt blended with nut butter, maple syrup, and vanilla, combined with oat flour and mini chocolate chips. It forms a soft, spoonable dough that can be chilled for a firmer texture or enjoyed immediately. Optional mix-ins like crushed nuts, coconut, or cinnamon add texture and flavor. Perfect for a quick, protein-packed dessert or snack, this smooth and flavorful delight comes together in minutes without baking.

Updated on Sun, 15 Feb 2026 15:17:00 GMT
Creamy Greek yogurt cookie dough with mini chocolate chips, a protein-packed no-bake dessert in a white bowl. Save to Pins
Creamy Greek yogurt cookie dough with mini chocolate chips, a protein-packed no-bake dessert in a white bowl. | cocoastone.com

One afternoon, I was standing in front of my fridge, staring at a container of Greek yogurt that felt too creamy to waste on just breakfast. My hands were sticky from actual cookie dough I'd made the day before—the kind you're not supposed to eat—and I thought, what if I could have that exact same indulgence without the food poisoning risk? Twenty minutes later, I was spooning something so close to the real thing that my roommate didn't believe me when I said it was mostly yogurt. This became my answer to that 3 p.m. craving when you want something that tastes like dessert but won't derail your afternoon.

I made this for my sister when she called complaining about being tired of healthy food that tasted like cardboard. She took one spoonful and got this look on her face—that mix of surprise and relief—and ate half the bowl before asking for the recipe. Now she texts me photos of her variations, which somehow made me realize this wasn't just a snack; it was permission for both of us to stop apologizing for wanting something that tasted good.

Ingredients

  • Plain Greek yogurt: The thicker stuff—full-fat or 2%—is where the magic lives, because it gives you that creamy base that actually feels like cookie dough instead of thinned-out pudding.
  • Nut butter: Whatever you have works, but if you're using peanut, taste it first because some brands are saltier than others and that changes the balance.
  • Maple syrup or honey: The difference matters less than you'd think, but maple gives a slightly deeper flavor while honey keeps things a bit lighter.
  • Vanilla extract: Just the right amount—not so much that it tastes medicinal—adds that familiar cookie undertone.
  • Oat flour: Blend rolled oats until they're powder-fine; store-bought oat flour works but homemade feels better somehow.
  • Salt: A tiny pinch wakes everything up instead of letting it taste flat.
  • Mini chocolate chips: Non-negotiable, but dark chocolate ones add sophistication if you're in that mood.
  • Optional add-ins: Crushed nuts, coconut, or cinnamon are there if you want to make it feel like your own creation.

Instructions

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Combine your base:
Whisk the yogurt, nut butter, sweetener, and vanilla in a bowl until everything is smooth and creamy—no lumps of nut butter hiding in there. You want it to look almost like soft serve at this point.
Fold in the dry:
Add the oat flour and salt, stirring until the texture shifts into something that actually feels like cookie dough. It should be thick enough to hold a spoon but still creamy.
Stir in the goodness:
Fold in the chocolate chips and whatever else you're adding, being gentle so you don't crush the chips into powder. This is where it becomes yours.
Chill if you have patience:
Pop it in the fridge for 20 to 30 minutes if you want something you can scoop, or eat it straight away if you're the type who needs dessert right now. Honestly, both ways are good.
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| cocoastone.com

My friend brought her kids over one evening, and I made this as an afterthought dessert. They fought over who got the bigger bowl, which never happens with anything I make. Later, when she asked for the recipe, she mentioned that her daughter had asked if they could make it together as a bedtime tradition. Something about that—watching a 6-year-old feel like a real baker, mixing colors and textures—made me understand why this recipe stuck around my kitchen.

Texture Tricks That Actually Work

The texture journey here is interesting because it depends entirely on your yogurt choice and how patient you are. Full-fat Greek yogurt straight from the fridge stays thick and scoopable, while 2% Greek yogurt is a bit looser but still creamy. If you make this and think it's too thin, chilling it transforms everything—the oat flour absorbs liquid slowly, and by the time 30 minutes have passed, you've got something that actually holds its shape. If you make it and it's too thick, a spoonful of yogurt stirred in fixes it instantly.

The Mix-In Philosophy

Here's what I've learned about add-ins: chocolate chips are non-negotiable, but everything else is mood-based. Some mornings I add crushed pistachios and call it fancy. Other days, a dash of cinnamon makes it feel like fall even though it's July. The coconut people are a different breed—they want tropical—and the nut lovers want crunch. The beauty is that the base is so neutral that it becomes a canvas instead of a finished product.

Storage and Keeping It Fresh

This lives happily in the fridge for about three days, though honestly, it rarely lasts that long. The yogurt stays creamy the whole time, and the oat flour doesn't get weird or grainy. If you want to meal prep and make it in advance, go ahead—it's actually better on day two when flavors have gotten to know each other a little more. Just keep it covered so it doesn't pick up weird fridge smells.

  • Make it Sunday night and have grab-and-go dessert all week without feeling guilty.
  • The chocolate chips soften slightly over time, which some people hate and others find perfect.
  • If it dries out a bit by day three, stir in a splash of milk to bring back the creamy feeling.
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Velvety Greek yogurt cookie dough blended with oat flour and peanut butter, studded with rich chocolate chips. Save to Pins
Velvety Greek yogurt cookie dough blended with oat flour and peanut butter, studded with rich chocolate chips. | cocoastone.com

This recipe proved to me that the best desserts aren't always the complicated ones—sometimes they're the ones you can make while still in pajamas at 4 p.m. on a Tuesday. It's become my answer to a lot of kitchen questions, and I hope it becomes yours too.

Frequently Asked Questions

What kind of yogurt is best for this treat?

Thick Greek yogurt, either full-fat or 2%, provides the creamiest texture and rich flavor.

Can I make this dairy-free?

For dairy-free options, consider using coconut-based yogurt alternatives and ensure nut butter choices fit your diet.

How can I make the texture firmer?

Refrigerate the mixture for 20–30 minutes to achieve a thicker, scoopable consistency perfect for serving.

Are there nut-free variations?

Sunflower seed butter can replace nut butter for a nut-free version without sacrificing creaminess.

What sweeteners work best here?

Maple syrup or honey both add natural sweetness; adjust amounts to taste for desired flavor balance.

Can I add mix-ins for extra texture?

Yes, crushed nuts, shredded coconut, or a dash of cinnamon enhance the flavor and add pleasing texture.

Greek Yogurt Cookie Dough

A creamy, protein-rich no-bake treat with classic cookie dough flavor, quick and easy to prepare.

Prep duration
5 minutes
Cooking duration
30 minutes
Overall time
35 minutes
Created by Mara Ellison

Recipe type Simple Sweet Treats

Skill level Easy

Cuisine type American

Portion size 4 Portions

Dietary guidelines Meatless

What You'll Need

Base

01 1 cup plain Greek yogurt, full-fat or 2%
02 2 tablespoons nut butter (peanut, almond, or cashew)
03 2 to 3 tablespoons maple syrup or honey
04 1 teaspoon vanilla extract

Dry

01 ¾ cup oat flour (finely blended rolled oats)
02 Pinch of salt

Mix-Ins

01 2 tablespoons mini chocolate chips

Optional Add-Ins

01 1 tablespoon crushed nuts or seeds
02 1 tablespoon shredded coconut
03 Dash of cinnamon

Directions

Step 01

Combine base ingredients: In a medium mixing bowl, whisk together the Greek yogurt, nut butter, maple syrup or honey, and vanilla extract until smooth and creamy.

Step 02

Incorporate dry ingredients: Add the oat flour and salt. Stir until a soft, cookie-dough-like texture forms.

Step 03

Fold in mix-ins: Fold in the mini chocolate chips and any optional add-ins such as crushed nuts, coconut, or cinnamon.

Step 04

Chill and serve: For a thicker, scoopable texture, refrigerate for 20 to 30 minutes before serving. Otherwise, enjoy immediately by the spoonful.

Necessary equipment

  • Mixing bowl
  • Whisk or spoon
  • Measuring cups and spoons
  • Rubber spatula

Allergen details

Review the ingredients for allergies and reach out to a healthcare provider if uncertain.
  • Contains milk from Greek yogurt
  • Contains tree nuts or peanuts from nut butter
  • Contains gluten from oats unless using certified gluten-free oats
  • Chocolate may contain soy and dairy
  • Use sunflower seed butter for nut-free preparation
  • Use certified gluten-free oats for gluten-free preparation

Nutrition per portion

This nutritional data is intended for reference and doesn't replace professional medical advice.
  • Total calories: 180
  • Total fat: 8 g
  • Carbohydrates: 19 g
  • Proteins: 9 g