Sweet Chili Tofu Wrap

Featured in: Everyday Family Favorites

This wrap showcases golden, crisp tofu coated in a sweet chili glaze, paired with a colorful holiday slaw of cabbage, pomegranate, and pumpkin seeds. Wrapped in warm flour tortillas with crushed chips and a creamy spread, it’s toasted to a satisfying crunch. Bright, fresh, and full of contrasting textures and flavors, this dish offers a delightful plant-based option perfect for both festive occasions and casual dinners. The balance of spicy, sweet, and tangy notes creates a vibrant meal that’s as pleasing to the eye as it is to the palate.

Updated on Fri, 28 Nov 2025 16:51:00 GMT
Crispy sweet chili tofu crunch wrap with a colorful holiday slaw, ready to eat. Save to Pins
Crispy sweet chili tofu crunch wrap with a colorful holiday slaw, ready to eat. | cocoastone.com

A vibrant, crispy wrap featuring sweet chili-glazed tofu, crunchy vegetables, and a festive slaw—perfect for a plant-based holiday meal or a flavorful weeknight dinner.

I love making these wraps for holiday gatherings because they're festive, satisfying, and easy to prepare ahead of time.

Ingredients

  • Firm tofu: 400 g (14 oz), pressed and cut into 1 cm (½ inch) strips
  • Cornstarch: 2 tbsp
  • Vegetable oil: 2 tbsp
  • Sweet chili sauce: ¼ cup
  • Soy sauce: 1 tbsp
  • Sesame oil: 1 tsp
  • Red cabbage: 2 cups, finely shredded
  • Green cabbage: 1 cup, finely shredded
  • Carrot: 1 medium, grated
  • Pomegranate seeds: ½ cup
  • Dried cranberries: 2 tbsp
  • Toasted pumpkin seeds: 2 tbsp
  • Fresh parsley: 2 tbsp, chopped
  • Vegan mayonnaise: 2 tbsp
  • Apple cider vinegar: 1 tbsp
  • Maple syrup: 1 tsp
  • Dijon mustard: ½ tsp
  • Salt & pepper: to taste
  • Large flour tortillas: 4 (30 cm/12 inch)
  • Tortilla chips: 2 cups, lightly crushed
  • Vegan sour cream or plain plant-based yogurt: ½ cup
  • Avocado: ½, sliced (optional)

Instructions

Preheat:
Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
Coat tofu:
Toss tofu strips with cornstarch until evenly coated. Heat vegetable oil in a non-stick skillet over medium-high heat. Fry tofu for 2–3 minutes per side until golden and crisp.
Glaze tofu:
Transfer tofu to a bowl. Toss with sweet chili sauce, soy sauce, and sesame oil until well coated. Spread on the prepared baking sheet and bake for 10 minutes to caramelize.
Make slaw:
In a large bowl, combine red and green cabbage, carrot, pomegranate seeds, cranberries, pumpkin seeds, and parsley.
Mix dressing:
Whisk together vegan mayonnaise, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper. Pour over the slaw and toss to coat.
Warm tortillas:
Warm tortillas in a dry skillet or microwave until pliable.
Assemble wraps:
Spread 2 tbsp vegan sour cream in the center of a tortilla. Layer on a handful of holiday slaw, a portion of sweet chili tofu, a small handful of crushed tortilla chips, and avocado slices if using. Fold in the sides, then roll up tightly, tucking in the ends.
Toast wraps:
Toast wraps seam-side down in a skillet over medium heat for 2–3 minutes per side, until golden and crispy.
Serve:
Slice in half and serve immediately.
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| cocoastone.com

This recipe has become a beloved holiday tradition for my family, bringing everyone together over a colorful and tasty meal.

Serving Suggestions

Serve the wraps with a side of sparkling apple cider or a light Riesling to complement the sweet and spicy flavors.

Variations

Swap pumpkin seeds for toasted pecans or walnuts to add a nutty flavor and extra crunch to your holiday slaw.

Storage

Store tofu and slaw separately in airtight containers in the refrigerator for up to 2 days. Assemble wraps just before eating for best texture.

A close-up view of the sweet chili tofu crunch wrap, showing layers of flavor and texture. Save to Pins
A close-up view of the sweet chili tofu crunch wrap, showing layers of flavor and texture. | cocoastone.com

This sweet chili tofu crunch wrap is a delightful, easy-to-make option that brings bold flavors and textures for any occasion.

Frequently Asked Questions

How do I achieve a crispy tofu texture?

Coat tofu strips evenly with cornstarch before frying in hot vegetable oil until golden. Baking after glazing helps caramelize and enhance crispiness.

What can I substitute for pumpkin seeds in the slaw?

Toasted pecans or walnuts provide a nutty crunch similar to pumpkin seeds, adding extra depth to the slaw.

Can I make the wrap gluten-free?

Yes. Use certified gluten-free tortillas and gluten-free soy sauce to keep the dish gluten-free without compromising flavor.

What is the best way to prepare the holiday slaw?

Combine shredded red and green cabbage with grated carrot, pomegranate seeds, dried cranberries, pumpkin seeds, and parsley. Toss with a dressing of vegan mayo, apple cider vinegar, maple syrup, and Dijon mustard.

How should the wraps be toasted?

Toast wraps seam-side down in a medium-heat skillet for 2–3 minutes on each side until golden and crispy, ensuring they hold together well.

Can I add extra crunch to the wrap?

Yes, adding sliced radishes or cucumber to the slaw adds fresh crunch and complements the tofu’s texture.

Sweet Chili Tofu Wrap

A vibrant wrap featuring sweet chili tofu, crunchy vegetables, and festive slaw—ideal for plant-based meals.

Prep duration
30 minutes
Cooking duration
20 minutes
Overall time
50 minutes
Created by Mara Ellison


Skill level Medium

Cuisine type Fusion

Portion size 4 Portions

Dietary guidelines Plant-based, No dairy

What You'll Need

Tofu & Marinade

01 14 oz firm tofu, pressed and cut into ½ inch strips
02 2 tbsp cornstarch
03 2 tbsp vegetable oil
04 ¼ cup sweet chili sauce
05 1 tbsp soy sauce
06 1 tsp sesame oil

Holiday Slaw

01 2 cups finely shredded red cabbage
02 1 cup finely shredded green cabbage
03 1 medium carrot, grated
04 ½ cup pomegranate seeds
05 2 tbsp dried cranberries
06 2 tbsp toasted pumpkin seeds
07 2 tbsp chopped fresh parsley

Slaw Dressing

01 2 tbsp vegan mayonnaise
02 1 tbsp apple cider vinegar
03 1 tsp maple syrup
04 ½ tsp Dijon mustard
05 Salt and pepper, to taste

Wrap Assembly

01 4 large flour tortillas (12 inch)
02 2 cups lightly crushed tortilla chips
03 ½ cup vegan sour cream or plain plant-based yogurt
04 ½ avocado, sliced (optional)

Directions

Step 01

Preheat oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.

Step 02

Prepare tofu: Toss tofu strips with cornstarch until evenly coated.

Step 03

Pan-fry tofu: Heat vegetable oil in a non-stick skillet over medium-high heat and fry tofu strips 2–3 minutes per side until golden and crisp.

Step 04

Glaze and bake tofu: Transfer tofu to a bowl and toss with sweet chili sauce, soy sauce, and sesame oil until well coated. Spread on the prepared baking sheet and bake for 10 minutes to caramelize.

Step 05

Combine slaw ingredients: In a large bowl, mix red cabbage, green cabbage, grated carrot, pomegranate seeds, dried cranberries, pumpkin seeds, and parsley.

Step 06

Prepare dressing: Whisk vegan mayonnaise, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper together. Pour over slaw and toss to combine.

Step 07

Warm tortillas: Heat tortillas in a dry skillet or microwave until pliable.

Step 08

Assemble wraps: Spread 2 tbsp vegan sour cream on the center of each tortilla. Layer a handful of holiday slaw, sweet chili tofu, crushed tortilla chips, and avocado slices if using.

Step 09

Fold and roll: Fold in the sides of the tortilla, then roll tightly, tucking in the ends.

Step 10

Toast wraps: Toast wraps seam-side down in a skillet over medium heat for 2–3 minutes per side until golden and crispy.

Step 11

Serve: Slice each wrap in half and serve immediately.

Necessary equipment

  • Non-stick skillet
  • Baking sheet
  • Parchment paper
  • Large mixing bowls
  • Whisk
  • Knife and cutting board

Allergen details

Review the ingredients for allergies and reach out to a healthcare provider if uncertain.
  • Contains soy (tofu, soy sauce), wheat (flour tortillas), and mustard (Dijon).
  • Vegan mayonnaise and sour cream may contain soy; verify allergen information on packaging.
  • Use certified gluten-free tortillas and soy sauce for gluten-free adaptation.

Nutrition per portion

This nutritional data is intended for reference and doesn't replace professional medical advice.
  • Total calories: 430
  • Total fat: 16 g
  • Carbohydrates: 56 g
  • Proteins: 15 g