Cottage Cheese Raspberry Mousse (Printable version)

Light, creamy blend of cottage cheese and raspberries, chilled and garnished with mint.

# What You'll Need:

→ Dairy

01 - 2 cups cottage cheese

→ Fruit

02 - 1 cup fresh raspberries, plus extra for garnish

→ Sweetener & Flavor

03 - ¼ cup honey or maple syrup
04 - 1 teaspoon vanilla extract

→ Garnish

05 - Fresh raspberries for topping
06 - Mint leaves for topping

# Directions:

01 - Combine cottage cheese, raspberries, honey or maple syrup, and vanilla extract in a blender or food processor. Blend until completely smooth and creamy.
02 - Spoon the mousse evenly into four serving glasses or bowls.
03 - Refrigerate for at least 1 hour to allow the mousse to firm up and the flavors to meld.
04 - Top each mousse with fresh raspberries and mint leaves before serving.

# Expert Advice:

01 -
  • High in protein with 12g per serving to keep you satisfied.
  • Quick and easy to prepare with only 10 minutes of active work.
  • Naturally gluten-free and low in fat, perfect for various dietary needs.
  • Uses simple, wholesome ingredients like fresh fruit and honey.
02 -
  • If using frozen raspberries, ensure they are fully thawed and drained of excess liquid before blending.
  • Store the mousse covered in the refrigerator for up to 2–3 days to maintain freshness.
  • Always check ingredient labels to ensure your choices align with any specific dietary or allergen requirements.
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