Butternut Squash Sage Pasta (Printable version)

Sweet roasted butternut squash tossed with brown butter, fresh sage, and whole wheat pasta for a comforting meal.

# What You'll Need:

→ Vegetables

01 - 1 medium butternut squash (approximately 2 lbs), peeled and diced into 1/2-inch cubes
02 - 2 garlic cloves, minced

→ Pasta

03 - 12 oz whole wheat penne or fusilli

→ Sauce

04 - 2 tablespoons unsalted butter
05 - 1 tablespoon extra virgin olive oil
06 - 10 fresh sage leaves, thinly sliced

→ Dairy & Nuts

07 - 1/4 cup grated Parmesan cheese, plus extra for serving
08 - 2 tablespoons toasted pine nuts (optional)

→ Seasonings

09 - 1/2 teaspoon salt, plus additional for pasta water
10 - 1/4 teaspoon freshly ground black pepper

→ Garnish

11 - Freshly ground black pepper
12 - Extra sage leaves (optional)

# Directions:

01 - Preheat the oven to 425°F. Line a baking sheet with parchment paper. Toss the diced butternut squash with 1/2 tablespoon olive oil, salt, and pepper. Spread it evenly on the baking sheet and roast for 20 to 25 minutes, turning once halfway, until golden and tender.
02 - Bring a large pot of salted water to a boil. Cook whole wheat pasta according to package directions until just al dente. Reserve 1/2 cup of pasta water before draining.
03 - In a large skillet over medium heat, melt butter with remaining 1/2 tablespoon olive oil. Add sliced sage leaves and cook, swirling occasionally, until the butter turns golden brown and the sage becomes crisp, about 2 minutes.
04 - Add minced garlic to the skillet and cook for 30 seconds until fragrant. Stir in the roasted butternut squash, gently coating it with the brown butter and sage.
05 - Add drained pasta and 1/4 cup of reserved pasta water to the skillet. Sprinkle in the Parmesan cheese and toss everything together, adding more pasta water if necessary to achieve a silky sauce consistency.
06 - Adjust seasoning with additional salt and freshly ground black pepper to taste. Serve immediately, topped with extra Parmesan, toasted pine nuts if desired, and fresh sage leaves.

# Expert Advice:

01 -
  • Sweet roasted butternut squash adds natural sweetness
  • Brown butter and sage create a rich, nutty flavor
02 -
  • This recipe is vegetarian and can be made vegan by substituting butter and cheese.
  • Use gluten-free pasta to make this dish gluten-free without compromising flavor.
03 -
  • Toast pine nuts before adding for an enhanced nutty flavor.
  • Use fresh sage leaves for the best aromatic brown butter sauce.
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