Baked Chili Mac Peppers (Printable version)

Bell peppers stuffed with chili mac and cheddar for a satisfying and flavorful meal.

# What You'll Need:

→ Peppers

01 - 4 large bell peppers, any color, tops removed and seeds discarded

→ Chili Mac

02 - 7 oz lean ground beef or turkey
03 - 1 small onion, finely chopped
04 - 2 cloves garlic, minced
05 - 1 tablespoon olive oil
06 - 1 teaspoon chili powder
07 - 1/2 teaspoon ground cumin
08 - 1/2 teaspoon smoked paprika
09 - 1/4 teaspoon salt
10 - 1/4 teaspoon black pepper
11 - 14 oz canned diced tomatoes, drained
12 - 7 oz canned kidney beans, drained and rinsed
13 - 3 oz elbow macaroni
14 - 1 cup low-sodium chicken or vegetable broth

→ Topping

15 - 3 oz shredded sharp cheddar cheese
16 - 2 tablespoons fresh cilantro or parsley, chopped

# Directions:

01 - Preheat oven to 400°F. Lightly grease a baking dish. Bring salted water to boil and parboil bell peppers for 4 minutes. Drain and position cut side up in prepared baking dish.
02 - Heat olive oil in large skillet over medium heat. Add onion and cook 2 to 3 minutes until softened. Add garlic and cook 1 minute longer. Add ground meat, breaking apart with spoon, cooking 4 to 5 minutes until browned. Drain excess fat if needed.
03 - Stir in chili powder, cumin, smoked paprika, salt, and pepper. Add diced tomatoes and kidney beans. Cook 2 minutes while stirring constantly.
04 - Add elbow macaroni and broth. Stir and bring to simmer. Cook uncovered 7 to 9 minutes until pasta reaches al dente texture and liquid is mostly absorbed. Taste and adjust seasonings as needed.
05 - Distribute chili mac mixture evenly among prepared pepper cups. Top each with shredded cheddar cheese.
06 - Cover loosely with aluminum foil and bake 20 minutes. Remove foil and bake 8 to 10 minutes longer until cheese is golden and peppers are tender.
07 - Garnish with fresh cilantro or parsley if desired. Serve immediately while hot.

# Expert Advice:

01 -
  • Complete meal in one colorful package
  • High in protein with 28g per serving
  • Make-ahead friendly for busy weeknights
  • Customizable with your favorite proteins and spice levels
  • Kid-friendly presentation with fun-to-eat edible bowls
02 -
  • Choose peppers with flat bottoms that will stand up easily in the baking dish
  • Save the pepper tops and chop them to add to the chili mac filling for zero waste
  • For meal prep, prepare the chili mac filling up to 2 days ahead and store refrigerated
  • If your peppers are small, this recipe may fill 5-6 instead of 4
  • For a spicier version, add a diced jalapeño with the onions or a dash of hot sauce to the filling
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